Benefits of Lemon (Beauty)

Hello girls I have been so in love with lemon since I was a teenager, I am going to share with you all today some tips that I use and apply on my self just using LEMON!

Lemon juice is loaded with healthy vitamins so it is useful as both a food and as a home remedy for many disorders. What is less well known is that lemon juice also has many benefits when applied directly to the skin. Let's check it out those benefits!

1) Weight Loss

● Ingredients

lemon juice half
warm water

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Warm lemon water in the morning helps kickstart the digestion process for the day.
Just mix this two ingredients without sugar and drink it every morning and night.

● Ingredients

lemon juice half
green tea one cup

Green tea contains compounds that can help boost your metabolism and aid in weight loss.
Drink this at least 3 to 4 cup a day without sugar and see maintain it at least for three months and you will see how much water weight that you loss ;)

● Ingredients

lemon juice half
apple cider vinegar
1 teaspoon cinnamon
warm water

Make sure choose vinegar the one with mother in it for example BRAGG brand vinegar works well for weight loss especially. Mix all of the ingredients and drink it in the morning.

● Ingredients

lemon juice half
psyllium husk one spoon
warm water

Drink this every morning or before every each meal. Psyllium husk is a great fiber supplement
Psyllium husk swells up to 10 to 20 times its original size when mixed with water. By filling up your stomach it reduces the amount of hunger that you feel and thus aids in your weight loss.

If taken before a meal, it creates a feeling of fullness or at least reduces the amount of hunger that you feel, which results in you eating less (thus the weight loss). It is recommended that you take psyllium husk about 20 to 30 minutes prior to your meal, and drink lots of water. This will give the psyllium some time to travel to your stomach and expand.

2) Teeth whitener

● Ingredients

lemon juice 1 tsp
baking soda tea spoon
(mix and use like a toothpaste and brush your teeth twice a week)

3) Skin  brightener/ bleaching

● Ingredients

lemon juice half
turmeric
rose water
(make a paste and apply like a mask)

4) Body &face scrub (lip)

● Ingredients

full lemon
1 cup sugar
half cup coconut oil ( any oil that you prefer)
essential oil 2 to 3 drop (optional)
(store in room temperature it can last one week or more)

5) Nail strengthener

Ingredients

1tbsp lemon juice
2 to spoon olive oil
(apply it with cotton on your nail)

6) Hair lightener

Ingredients

3/4 lemon juice in a spray bottle
2 to spoon of almond oil ( any oil that you prefer)
(shake the spray bottle before use spray at desire area and stay under the sun don't forget to use sunscreen ;)

7) Heals light scars/ acne

half of lemon

This is not a panacea and acne will not disappear immediately. But as a measure to treat the problem it is quite a serious weapon!
All you need to do rub the lemon on your scars everyday till it fade. It works for me :)

Finally, we all know that lemon are good for health and beauty, but we cant just depends on lemon 100 percent to loss weight. Come on guys we know that diet is very important in our daily life, so the most important to fixed first our daily diet, and do not forget to exercise! ;)

If you guys have more tips about lemon don't forget to share with me I would love to give it a try and for those who already tried this tips do let me @d.divineriya or you guys can #ddivineriya on instagram.

That's all for now babes!
Stay tunes!
Xoxo :*